Take a look at these startling facts and statistics:
- 75% of Americans are chronically dehydrated.
- 37% of North Americans have suppressed their thirst mechanism to the point that it is often misinterpreted for hunger.
- Even mild dehydration can slow down one’s metabolic rate by as much as 3%.
- A University of Washington study, found that nearly all participating dieters were able to deter their midnight hunger pangs by just drinking a glass of water.
- The No. 1 trigger of daytime fatigue is lack of water.
- Preliminary research has indicated that drinking 8-10 glasses of water each day could improve back and joint pain for up to 80% of suffers.
- A mere 2% drop in body water can negatively affect short-term memory and the ability to concentrate.
- Drinking five glasses of water each day can decrease the risk of breast cancer by as much as 79%, bladder cancer by 50%, colon cancer by 45%, and deadly heart attack by 41%.
- not just any water , but alkaline water, cancer cells cannot live in an alkaline cell or body
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